Build strength to roam, and gain confidence to conquer all of life's adventures.
My name is Cambria
But you can call me Coach Cambo
...and I know what it’s like to think that being smaller meant being healthier.
When I first started working at a gym, I thought I was about to unlock a whole new level of wellness. And in a way, I did—but not the way I expected. I got swept up in the cycle of doing more, eating less, obsessing over numbers, and believing that my worth was tied to the size of my body.
I spent so much energy trying to be the smallest version of myself, but instead of feeling confident and free, I felt tired, isolated, and stuck. I thought I was the problem—because even though I looked “fit” on the outside, I didn’t feel good on the inside.
It wasn’t until I stepped away from the extremes that I started to actually feel strong—like, really strong. I started spending more time outside, moving my body in ways that felt good, fueling myself with food that actually nourished me, and connecting with other women who were craving the same kind of freedom.
That’s when everything shifted. I realized that health isn’t about shrinking—it’s about living fully. It’s about building strength, creating sustainable habits, and having a community that lifts you up instead of making you feel like you’re not enough.
Now, I help women build routines that support their real lives—whether that’s training at home, hitting the trail on the weekend, or showing up fully for their families. Through personalized online coaching and a supportive community of women, we ditch the extremes and build strength from the inside out.
If you’re done with the all-or-nothing mindset and ready for something that actually fits your life—you’re not alone. I’d love to walk alongside you.
Imagine this...
You wake up knowing exactly what your workout is—whether it’s hitting the gym before work or a hike on your favorite trail. No overthinking, just movement that fits your life.
Your meals feel like fuel—nourishing, simple, and satisfying.
Your energy is steady. Your jeans fit again. You feel strong chasing your kids, confident on a hike, and grounded in your day-to-day.
This is personalized coaching designed to support your real life—the kind that happens outside, on the go, and in the everyday moments.
No guesswork. No guilt. No extremes. Just a system that helps you show up fully, wherever life takes you.
Expect:
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Check-ins + accountability
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Personalized training plan tailored to your goals + equipment
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Nutrition coaching that supports your energy and lifestyle
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Access to me for support, questions, and real talk​
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Think of it as your fitness BFF in your back pocket.
(One-time coaching, big breakthrough)
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You don’t need another “just start Monday” plan.
You need clarity. A roadmap. A little nudge and a lot of “you’ve got this.”
In 60 minutes, we’ll untangle what’s holding you back and create a simple, doable plan you can actually follow. Walk away feeling:
- Clear on your next steps
- Mentally lighter
- Re-energized to take action—on your terms
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This is the reset you didn’t know you needed.
(Unplug to reconnect)
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These retreats are a deep breath for your soul.
Picture yourself surrounded by supportive women, nourishing food, fresh mountain air, and movement that feels good.
You’ll laugh. You’ll cry (the good kind). You’ll leave feeling like… you again.
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Expect to feel connected, grounded, and inspired to carry that peace back home with you into everyday life
(On-demand tools to support your goals)
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Sometimes you just need something simple, straightforward, and effective.
Whether you're easing back into movement or looking to level up your routine, these tools give you what you need—no fluff, just real results.
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You’ll feel:
- In control of your wellness
- Confident in your food choices
-Like your habits finally fit your life
From trail tested programming, to FREE resources and coaching containers, everything is created with your real life in mind.
